Lets get straight to business: Your arms are super important! Most women (and some lucky dudes) come to me complaining about flabby, jiggly arms that they try their best to hide. Some even shake em in my face to prove their point. Ermmmm, number one stop that. I don’t mean get away from my face, though …
It started off like a normal Sunday. A little cooler than usual, perhaps, not like that was telling of the events of the day to come. My muscles felt sore and tired, as they usually do, so I didn’t pay any particular attention to them. Looking back, I wish I had. Maybe, then I could’ve …
Hey there Lovelies You caught yourself staring at the fridge again, didn’t you? That all too familiar feeling of numbness and boredom driving you crazy? Being forced to eat the heathen foods you promised yourself you wouldn’t touch again? Sometimes it can feel like you’re a robot being powered by some Hungry Alien. And almost …
Hey there Lovely Ladies (and Dashing Dudes) Here I am… Standing in front of you… Again… Lust in my eyes, a hunger in my soul. You have what I need… Breathing as soft as possible… I don’t want anyone to see me. All I want is you. My dearest friend. You complete me. Come a little closer… …
Hey there Beautiful ones, (I know this post has taken forever to come out, my apologies, but lets not cry over spilt chocolate milk, because here we are!! All good things are worth the wait, no??) If you caught my last post about chocolate cravings and took it to heart, you’ve got some real deal answers …
(Disclaimer: Thank you to all the people who have read this and reached out, this is not a body-love or health related post. Just one of mourning. It was all I could think of this week and being committed to authenticity, felt compelled to write about the passing of my beloved Cleo. There’s some nuggets …
Full disclosure: I love chocolate If I could grow a tree that would give me a bar everyday, it would be my most prized possession. I want to say I would sell my house, but if this ever comes true I don’t want to be held accountable, so I’m just leaving it at “most prized …
Dream On, Little Dreamers! Naturally, while writing so hard about dreams, building and nourishing them, this the song popped into my head. Its a song I’ve loved for ages and it really speaks to me. Dream on little Dreamer Follow all of your own signs Move your Feet Feel how Sweet it is – “You …
Hey there! It turns out that writer’s block happens all the time, but if you listen to the muse ( as Soul Queen Danielle Laporte puts it) you never need to worry. I just put up this picture and post up on my Facebook and Insta. It got me all fired up. People have been …
I’m literally shutting down Facebook, Instagram and YouTube, as I type because DAYUMMMM!! It’s hard to even talk about abstaining from social media! And I’m only talking about getting off the wheel TEMPORARILY. Do you feel pulled to it too? Maybe you want to start disconnecting in part, just a little bit, just for the …