6 Reasons Why Protein is Bae!

Hello my Dear Readers Firstly, reading is rare, so thank you for taking the time to read this, I highly appreciate you doing so! Next, totally random, but I wish you could hear me say the things I write, because I pretty much write like I speak (no filters) and I think I’m hilarious. I …

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Where Have I Been? A Recap of 2017

Hello My Dear Friends I’ve been gone from this platform for so long, it almost feels like I don’t even know how to write/type/speak anymore. I mean, that’s not true, but still. It feels strange to be sitting here and type these words that I’ve been struggling to write for the past, I don’t know …

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RIP Cleo: Lessons in Tough Love :)

(Disclaimer: Thank you to all the people who have read this and reached out, this is not a body-love or health related post. Just one of mourning. It was all I could think of this week and being committed to authenticity, felt compelled to write about the passing of my beloved Cleo. There’s some nuggets …

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