Category: Fitness

6 Tips to Kick Chocolate Cravings Forever!

Hey there Beautiful ones, (I know this post has taken forever to come out, my apologies, but lets not cry over spilt chocolate milk, because here we are!! All good things are worth the wait, no??) If you caught my last post about chocolate cravings and took it to heart, you’ve got some real deal answers …

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Day 17: Weekend Willpower

It’s the weekend, Imma do things differently! Today we’ll play a game called Identify the Feelings: Lets start with an easy one – that gnawing feeling in the pit of your stomach that rumbles for food? If you guessed Hunger, you are correct.. What about that magnetic pull of salt, sweet, creamy or chocolate that …

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Day 8: A New Layer

Look at these beautiful colors!! Today marked the beginning of the second week of this challenge! Woohoo! I’ve been just so bad at rewarding myself in the past with progress. If it wasn’t an absolute, outstanding win, I would give my self no credit! No matter how hard I tried, I never won. Naturally, these …

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Day 5: Diet on My Mind

Its a MONDAY! Happy Monday 🙂 Okay, I realize this is going up on a tuesday night, so just take the greeting in the spirit of things and don’t give me that pouty look. I can see you rolling your eyes at me. But, that’s okay 😛 I did a lot of running around today …

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Day 4: Sunday Morning!!

“Sunday Morning, Rain is Falling.. Steal some cover, share some skin….” I’ve had this Maroon 5 song stuck in my head all day, today! After a restful and rejuvenating Saturday, I found a raring to go feeling for Sunday. Its a good thing there wasn’t a lot to do, though because the chilling bug was …

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Day 3: Getting a Groove On

I wish I could say I danced through the day but that’s not true. Not even close. The truth is that I slept. I slept in late in the morning; napped during the afternoon and lazed in the evening. I’m blaming fatigue, I swear it wasn’t me. The truth is I have been pretty shit …

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Day 1: We have Lift Off!

Is it blast off or lift off? Either way, wrapping up day 1 was definitely interesting 🙂 I started off the day with making almond milk, and a lovely fruity-chia and oats pudding, lots of nutrition in there to start off the day. I did have a teeny-tiny cup of coffee, black and with palm …

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