Banish Cravings Course (Test it with me)
Ladies!!I have a new program on Banishing your Cravings and eating well…. But WAIT!
I need your help to test-drive and tweak it so it can be exactly what you need to be the healthiest, fittest YOU yet!
Just to be clear, you’re a good fit if you agree with any of the following statements :
- You feel frustrated with your body.
- You’re overworked and taking it out on food
- You’re tired of trying out diets and endless hours working out.
- No matter what you try, that pesky lower tummy bulge just doesn’t seem to go away.
- You keep looking for new tips and tricks for a better body.
- You get annoyed to find that nothing seems to work?
- Your experience mood swings and cravings.
- You hate that you don’t have the “perfect” body right now.
If one or more of these are true for you, please send me a private message so we can get started.
In this course we look at
What foods are your Kryptonite – Different Bodies, Different Foods
What is the story behind your cravings (Pssst- It’s not what you think)
How all those years of eating “well” is damaging your body
What to do when a craving strikes
How to make better eating choices
How to support yourself on your Health & Fitness Journey
How to COMPLETELY ERASE cravings once and for all (yes, it’s possible)
How to keep your cool when emergencies arise
Proper Nutrition and YOUR BODY
How to eat Mindfully so you don’t have to binge and starve yourself anymore
Why Willpower won’t cut it
How Sleep, Water and Exercise can Cut Cravings Fast
The Program ALso includes
* 4 One-on-one Calls (60 minutes)
* 30 Days of Eating Well
* Nutritional Guidance to Eat Healthy Always
* 4 Techniques For Mindful Eating
* 4 Unique Guided Meditations
* Unlimited Email support
* Emergency Toolkit
Sign up below for the next round starting this April! I can’t wait to get cracking with you!