Tag: Eating well

30 Tricks to Stop Emotional Eating

Hey there Lovelies You caught yourself staring at the fridge again, didn’t you? That all too familiar feeling of numbness and boredom driving you crazy? Being forced to eat the heathen foods you promised yourself you wouldn’t touch again? Sometimes it can feel like you’re a robot being powered by some Hungry Alien. And almost …

Read more

6 Tips to Kick Chocolate Cravings Forever!

Hey there Beautiful ones, (I know this post has taken forever to come out, my apologies, but lets not cry over spilt chocolate milk, because here we are!! All good things are worth the wait, no??) If you caught my last post about chocolate cravings¬†and took it to heart, you’ve got some real deal answers …

Read more