Tag: Making changes

30 Tricks to Stop Emotional Eating

Hey there Lovelies You caught yourself staring at the fridge again, didn’t you? That all too familiar feeling of numbness and boredom driving you crazy? Being forced to eat the heathen foods you promised yourself you wouldn’t touch again? Sometimes it can feel like you’re a robot being powered by some Hungry Alien. And almost …

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Day 5: Diet on My Mind

Its a MONDAY! Happy Monday 🙂 Okay, I realize this is going up on a tuesday night, so just take the greeting in the spirit of things and don’t give me that pouty look. I can see you rolling your eyes at me. But, that’s okay 😛 I did a lot of running around today …

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Day 4: Sunday Morning!!

“Sunday Morning, Rain is Falling.. Steal some cover, share some skin….” I’ve had this Maroon 5 song stuck in my head all day, today! After a restful and rejuvenating Saturday, I found a raring to go feeling for Sunday. Its a good thing there wasn’t a lot to do, though because the chilling bug was …

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Day 1: We have Lift Off!

Is it blast off or lift off? Either way, wrapping up day 1 was definitely interesting 🙂 I started off the day with making almond milk, and a lovely fruity-chia and oats pudding, lots of nutrition in there to start off the day. I did have a teeny-tiny cup of coffee, black and with palm …

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